The Studio (first door on the right), Swansea Wellbeing Centre 7.30pm - 8.30pm
Mercury’s retrograde is deeply felt for it disruptive nature. In a meditative sound experience we will use the retrograde as an opportunity to re-approach important aspects of our lives with renewed vision. Come and experience the alchemy of staying connected, calm and in flow.
Deeply immerse and feel into soothing meditative sound frequencies to nurture and relax. A magical collective of crystal sounds are thoughtfully curated to allow you to rest and rejuvenate. Create harmony and peace in the deepest parts of your body, mind, emotions and spirit. Sonic vibrations are known slow down the breathe, soothe the nervous system, lower the heart rate and through entrainment activate the most restful brain waves patterns to feel rested and restored.
The sound bath begins with a retrograde meditation and breath practice to settle and become truly present. We use mudras as energetic portals to the body and mind, restorative body positions and aromatherapy. Comfortably lie back for the duration of the sound bath whilst you are invited with freedom to encounter and experience the therapeutic sounds as they fill the space.
A collection of sacred instruments powerfully tuned to 432hz the primordial sound of the universe are played to re-connect deeply with ourselves in a supportive space. Waves of soothing balancing vibrations will flow through us from the sacred quartz crystal singing bowls and otherworldly ethereal melodies and music. Feel the grounded relaxing resonance of the magical crystal rainbow chalices, cactus rain stick and hand hammered Tibetan singing bowls. Absorb the sweet fairy tinkle of the delicate Koshi, Pala Seed, Chakra and Harmony bamboo chimes.
What should I bring?
The Swansea Wellbeing Centre supplies all that you need. To optimise the experience we encourage optional items of comfort such as your favourite pillow or blanket, comfy warm clothing, any items which help you to relax, eye pillows and crystals.
Our environment is nestled in a beautiful healing space in Swansea. This place is all the soothing vibes! The address is Swansea Wellbeing Centre, Walter Road, Swansea SA1 5PQ. There is some free street parking outside and close to the centre.
When you arrive at Swansea Wellbeing Centre please take a comfortable seat in reception. I will collect you promptly at 7.30pm.
Cancellation Policy
Your space on the sound bath is confirmed once payment has been received. Unfortunately, no refunds will be given when less than 48 hours notice is given for non-attendance of the sound bath. We love you and hope you understand.
Contra-indications Policy
For your safety sound healing may not be suitable for those with a pacemaker, artificial heart valves, cardiac arrhythmias, shunts or deep brain stimulation devices, epilepsy and first trimester of pregnancy. Please do not attend the sound bath if you have any of the contra-indications identified above or seek an approval letter from your doctor. Those with sound sensitivity should inform the facilitator for appropriate accommodations - you are welcome to wear protective earplugs or headphones. (These are not provided.) Our intention is to keep you safe.
You must be 18 years old or over to attend the sound bath.
By booking your space on the sound bath you are consenting to have understood the Cancellation Policy, Contra-indications Policy and minimum age requirement.
The Studio (first door on the right), Swansea Wellbeing Centre 7.30pm - 8.30pm
Mercury’s retrograde is deeply felt for it disruptive nature. In a meditative sound experience we will use the retrograde as an opportunity to re-approach important aspects of our lives with renewed vision. Come and experience the alchemy of staying connected, calm and in flow.
Deeply immerse and feel into soothing meditative sound frequencies to nurture and relax. A magical collective of crystal sounds are thoughtfully curated to allow you to rest and rejuvenate. Create harmony and peace in the deepest parts of your body, mind, emotions and spirit. Sonic vibrations are known slow down the breathe, soothe the nervous system, lower the heart rate and through entrainment activate the most restful brain waves patterns to feel rested and restored.
The sound bath begins with a retrograde meditation and breath practice to settle and become truly present. We use mudras as energetic portals to the body and mind, restorative body positions and aromatherapy. Comfortably lie back for the duration of the sound bath whilst you are invited with freedom to encounter and experience the therapeutic sounds as they fill the space.
A collection of sacred instruments powerfully tuned to 432hz the primordial sound of the universe are played to re-connect deeply with ourselves in a supportive space. Waves of soothing balancing vibrations will flow through us from the sacred quartz crystal singing bowls and otherworldly ethereal melodies and music. Feel the grounded relaxing resonance of the magical crystal rainbow chalices, cactus rain stick and hand hammered Tibetan singing bowls. Absorb the sweet fairy tinkle of the delicate Koshi, Pala Seed, Chakra and Harmony bamboo chimes.
What should I bring?
The Swansea Wellbeing Centre supplies all that you need. To optimise the experience we encourage optional items of comfort such as your favourite pillow or blanket, comfy warm clothing, any items which help you to relax, eye pillows and crystals.
Our environment is nestled in a beautiful healing space in Swansea. This place is all the soothing vibes! The address is Swansea Wellbeing Centre, Walter Road, Swansea SA1 5PQ. There is some free street parking outside and close to the centre.
When you arrive at Swansea Wellbeing Centre please take a comfortable seat in reception. I will collect you promptly at 7.30pm.
Cancellation Policy
Your space on the sound bath is confirmed once payment has been received. Unfortunately, no refunds will be given when less than 48 hours notice is given for non-attendance of the sound bath. We love you and hope you understand.
Contra-indications Policy
For your safety sound healing may not be suitable for those with a pacemaker, artificial heart valves, cardiac arrhythmias, shunts or deep brain stimulation devices, epilepsy and first trimester of pregnancy. Please do not attend the sound bath if you have any of the contra-indications identified above or seek an approval letter from your doctor. Those with sound sensitivity should inform the facilitator for appropriate accommodations - you are welcome to wear protective earplugs or headphones. (These are not provided.) Our intention is to keep you safe.
You must be 18 years old or over to attend the sound bath.
By booking your space on the sound bath you are consenting to have understood the Cancellation Policy, Contra-indications Policy and minimum age requirement.
