Join us for a magical Spring evening to immerse in a releasing Yin Yoga practice and nourishing Sound Bath with Kelly and Francesca. Spring awakening is more than a season; it’s a shift in consciousness — a loosening, a remembering, a return. As the soul thaw’s from Winter and now that Spring Equinox has passed, we invite you to feel into the gentle whispers of renewal and rebirth. The evening is an opportunity for emotional and spiritual energy to start to flow again and to loosen what feels stuck. This is a soft awakening the way sunlight slowly coaxes a bud to open. Reveal the layers of transformation that is meant for you this Spring.
Our environment will be infused with beautiful aromatic essential oils and fresh flowers. We will initiate the evening’s experience with an opening Spring ritual. Kelly will guide you through a deeply relaxing Yin Yoga practice. A deliberately slow-paced and meditative style of yoga using long-held postures, mainly seated and in reclined positions. Yin Yoga accesses and releases the deeper connective tissues in the body. Stimulate the subtle energy channels, create an awareness of inner silence, and tune into yourself to listen to inherent wisdom. Find a steady breath in the postures, slowly and naturally open up to create space and allow yourself to let go of your thoughts, emotions and physical body.
Francesca will create a mesmerizing high vibrational crystal sound bath to take on new and nourishing Spring energy. A collection of sacred instruments powerfully tuned to 432hz the primordial sound of the universe will be played. Waves of soothing vibrations will flow through us from the quartz crystal singing bowls and crystal rainbow chalices. Feel the grounding resonance of the cactus rain stick and hand hammered Tibetan singing bowl. Absorb the transformative frequency of the sun with the sun bar chime and sweet opening with the Woodstock, Harmony, Koshi and Chakra bamboo chimes. Simply lie down to passively receive these transformative frequencies at a cellular level.
What parts of you may stir and unfold as we journey through the Spring Awakening Yin & Sound ?
Join us for a magical Spring evening to immerse in a releasing Yin Yoga practice and nourishing Sound Bath with Kelly and Francesca. Spring awakening is more than a season; it’s a shift in consciousness — a loosening, a remembering, a return. As the soul thaw’s from Winter and now that Spring Equinox has passed, we invite you to feel into the gentle whispers of renewal and rebirth. The evening is an opportunity for emotional and spiritual energy to start to flow again and to loosen what feels stuck. This is a soft awakening the way sunlight slowly coaxes a bud to open. Reveal the layers of transformation that is meant for you this Spring.
Our environment will be infused with beautiful aromatic essential oils and fresh flowers. We will initiate the evening’s experience with an opening Spring ritual. Kelly will guide you through a deeply relaxing Yin Yoga practice. A deliberately slow-paced and meditative style of yoga using long-held postures, mainly seated and in reclined positions. Yin Yoga accesses and releases the deeper connective tissues in the body. Stimulate the subtle energy channels, create an awareness of inner silence, and tune into yourself to listen to inherent wisdom. Find a steady breath in the postures, slowly and naturally open up to create space and allow yourself to let go of your thoughts, emotions and physical body.
Francesca will create a mesmerizing high vibrational crystal sound bath to take on new and nourishing Spring energy. A collection of sacred instruments powerfully tuned to 432hz the primordial sound of the universe will be played. Waves of soothing vibrations will flow through us from the quartz crystal singing bowls and crystal rainbow chalices. Feel the grounding resonance of the cactus rain stick and hand hammered Tibetan singing bowl. Absorb the transformative frequency of the sun with the sun bar chime and sweet opening with the Woodstock, Harmony, Koshi and Chakra bamboo chimes. Simply lie down to passively receive these transformative frequencies at a cellular level.
What parts of you may stir and unfold as we journey through the Spring Awakening Yin & Sound ?
