Candlelight Relaxing Crystal Sound Bath Weds 26th Feb, 7.30pm
‘‘The sound circle was such a soothing experience. I hadn’t realised how much I needed it until I settled in. I had the best night’s sleep in ages. I am still feeing the effect today.’’ - Louise
The Studio, Swansea Wellbeing Centre 7.30pm - 8.30pm
Join us for a cosy and blissful Winter evening in our little sanctuary of sound. Deeply relax in flickering candlelight and soothing meditative sound frequencies. Feel peaceful, calm and nourished. A magical collective of crystal sounds are thoughtfully curated during the sound bath to allow you to rest and rejuvenate at the mid-week point. Create a sense of harmony in the deepest parts of your body, mind, emotions and spirit. Sonic vibrations are known to slow down the breathe, soothe the nervous system and lower the heart rate. Sound entrainment will guide you to experience an Alpha or Theta brain wave state supporting you to take deep rest and even drift off to sleep.
What will happen in the sound bath?
Each sound bath begins with a calming meditation and breath practice to settle and become truly present. Every sound bath is unique, we may use mudras as energetic portals, restorative body poses, relaxation techniques and aromatherapy. Comfortably lie back for the duration of the sound bath where you are invited with freedom to encounter and experience the therapeutic sounds as they fill the space and flow through you.
What sacred and healing instruments do we play in the sound bath?
A collection of sacred instruments powerfully tuned to 432hz the primordial sound of the universe are played to re-connect deeply with ourselves in a supportive space. Waves of soothing balancing vibrations will flow through us from the sacred quartz crystal singing bowls and otherworldly ethereal melodies. Feel the grounded relaxing resonance of the magical crystal rainbow chalices, cactus rain stick and hand hammered Tibetan singing bowl. Absorb the sweet fairy tinkle of a plethora of delicate chimes through the Woodstock, Harmony, Koshi and Chakra bamboo chimes.
What should I bring?
The Swansea Wellbeing Centre supplies all that you need. To optimise the experience we encourage optional items of comfort such as your favourite pillow or blanket, comfy warm clothing, any items which help you to relax, eye pillows and crystals.
Our environment is nestled in a beautiful healing space in Swansea. This place is all the soothing vibes! The address is Swansea Wellbeing Centre, Walter Road, Swansea SA1 5PQ. There is some free street parking outside and close to the centre.
When you arrive at Swansea Wellbeing Centre please take a comfortable seat in reception. I will collect you promptly at 7.30pm.
Cancellation Policy
Your space on the sound bath is confirmed once payment has been received. Unfortunately, no refunds will be given when less than 48 hours notice is given for non-attendance of the sound bath. We love you and hope you understand.
Contra-indications Policy
For your safety sound healing may not be suitable for those with a pacemaker, artificial heart valves, cardiac arrhythmias, shunts or deep brain stimulation devices, epilepsy and pregnancy. Please do not attend the sound bath if you have any of the contra-indications identified above or seek an approval letter from your doctor. Those with sound sensitivity should inform the facilitator for appropriate accommodations - you are welcome to wear protective earplugs or headphones. (These are not provided.) Our intention is to keep you safe.
You must be 18 years old or over to attend the sound bath.
By booking your space on the sound bath you are consenting to have understood the Cancellation Policy, Contra-indications Policy and minimum age requirement.
‘‘The sound circle was such a soothing experience. I hadn’t realised how much I needed it until I settled in. I had the best night’s sleep in ages. I am still feeing the effect today.’’ - Louise
The Studio, Swansea Wellbeing Centre 7.30pm - 8.30pm
Join us for a cosy and blissful Winter evening in our little sanctuary of sound. Deeply relax in flickering candlelight and soothing meditative sound frequencies. Feel peaceful, calm and nourished. A magical collective of crystal sounds are thoughtfully curated during the sound bath to allow you to rest and rejuvenate at the mid-week point. Create a sense of harmony in the deepest parts of your body, mind, emotions and spirit. Sonic vibrations are known to slow down the breathe, soothe the nervous system and lower the heart rate. Sound entrainment will guide you to experience an Alpha or Theta brain wave state supporting you to take deep rest and even drift off to sleep.
What will happen in the sound bath?
Each sound bath begins with a calming meditation and breath practice to settle and become truly present. Every sound bath is unique, we may use mudras as energetic portals, restorative body poses, relaxation techniques and aromatherapy. Comfortably lie back for the duration of the sound bath where you are invited with freedom to encounter and experience the therapeutic sounds as they fill the space and flow through you.
What sacred and healing instruments do we play in the sound bath?
A collection of sacred instruments powerfully tuned to 432hz the primordial sound of the universe are played to re-connect deeply with ourselves in a supportive space. Waves of soothing balancing vibrations will flow through us from the sacred quartz crystal singing bowls and otherworldly ethereal melodies. Feel the grounded relaxing resonance of the magical crystal rainbow chalices, cactus rain stick and hand hammered Tibetan singing bowl. Absorb the sweet fairy tinkle of a plethora of delicate chimes through the Woodstock, Harmony, Koshi and Chakra bamboo chimes.
What should I bring?
The Swansea Wellbeing Centre supplies all that you need. To optimise the experience we encourage optional items of comfort such as your favourite pillow or blanket, comfy warm clothing, any items which help you to relax, eye pillows and crystals.
Our environment is nestled in a beautiful healing space in Swansea. This place is all the soothing vibes! The address is Swansea Wellbeing Centre, Walter Road, Swansea SA1 5PQ. There is some free street parking outside and close to the centre.
When you arrive at Swansea Wellbeing Centre please take a comfortable seat in reception. I will collect you promptly at 7.30pm.
Cancellation Policy
Your space on the sound bath is confirmed once payment has been received. Unfortunately, no refunds will be given when less than 48 hours notice is given for non-attendance of the sound bath. We love you and hope you understand.
Contra-indications Policy
For your safety sound healing may not be suitable for those with a pacemaker, artificial heart valves, cardiac arrhythmias, shunts or deep brain stimulation devices, epilepsy and pregnancy. Please do not attend the sound bath if you have any of the contra-indications identified above or seek an approval letter from your doctor. Those with sound sensitivity should inform the facilitator for appropriate accommodations - you are welcome to wear protective earplugs or headphones. (These are not provided.) Our intention is to keep you safe.
You must be 18 years old or over to attend the sound bath.
By booking your space on the sound bath you are consenting to have understood the Cancellation Policy, Contra-indications Policy and minimum age requirement.
‘‘The sound circle was such a soothing experience. I hadn’t realised how much I needed it until I settled in. I had the best night’s sleep in ages. I am still feeing the effect today.’’ - Louise
The Studio, Swansea Wellbeing Centre 7.30pm - 8.30pm
Join us for a cosy and blissful Winter evening in our little sanctuary of sound. Deeply relax in flickering candlelight and soothing meditative sound frequencies. Feel peaceful, calm and nourished. A magical collective of crystal sounds are thoughtfully curated during the sound bath to allow you to rest and rejuvenate at the mid-week point. Create a sense of harmony in the deepest parts of your body, mind, emotions and spirit. Sonic vibrations are known to slow down the breathe, soothe the nervous system and lower the heart rate. Sound entrainment will guide you to experience an Alpha or Theta brain wave state supporting you to take deep rest and even drift off to sleep.
What will happen in the sound bath?
Each sound bath begins with a calming meditation and breath practice to settle and become truly present. Every sound bath is unique, we may use mudras as energetic portals, restorative body poses, relaxation techniques and aromatherapy. Comfortably lie back for the duration of the sound bath where you are invited with freedom to encounter and experience the therapeutic sounds as they fill the space and flow through you.
What sacred and healing instruments do we play in the sound bath?
A collection of sacred instruments powerfully tuned to 432hz the primordial sound of the universe are played to re-connect deeply with ourselves in a supportive space. Waves of soothing balancing vibrations will flow through us from the sacred quartz crystal singing bowls and otherworldly ethereal melodies. Feel the grounded relaxing resonance of the magical crystal rainbow chalices, cactus rain stick and hand hammered Tibetan singing bowl. Absorb the sweet fairy tinkle of a plethora of delicate chimes through the Woodstock, Harmony, Koshi and Chakra bamboo chimes.
What should I bring?
The Swansea Wellbeing Centre supplies all that you need. To optimise the experience we encourage optional items of comfort such as your favourite pillow or blanket, comfy warm clothing, any items which help you to relax, eye pillows and crystals.
Our environment is nestled in a beautiful healing space in Swansea. This place is all the soothing vibes! The address is Swansea Wellbeing Centre, Walter Road, Swansea SA1 5PQ. There is some free street parking outside and close to the centre.
When you arrive at Swansea Wellbeing Centre please take a comfortable seat in reception. I will collect you promptly at 7.30pm.
Cancellation Policy
Your space on the sound bath is confirmed once payment has been received. Unfortunately, no refunds will be given when less than 48 hours notice is given for non-attendance of the sound bath. We love you and hope you understand.
Contra-indications Policy
For your safety sound healing may not be suitable for those with a pacemaker, artificial heart valves, cardiac arrhythmias, shunts or deep brain stimulation devices, epilepsy and pregnancy. Please do not attend the sound bath if you have any of the contra-indications identified above or seek an approval letter from your doctor. Those with sound sensitivity should inform the facilitator for appropriate accommodations - you are welcome to wear protective earplugs or headphones. (These are not provided.) Our intention is to keep you safe.
You must be 18 years old or over to attend the sound bath.
By booking your space on the sound bath you are consenting to have understood the Cancellation Policy, Contra-indications Policy and minimum age requirement.