Candlelight Restorative Sound Bath 27th Nov, 6.30pm
‘‘The sound circle was such a soothing experience. I hadn’t realised how much I needed it until I settled in. I had the best night’s sleep in ages. I am still feeing the effect today.’’ - Louise
The Studio, Swansea Wellbeing Centre 7.30pm - 8.30pm
Deeply relax in flickering cosy candlelight and soothing grounding meditative sound frequencies. Feel peaceful, calm and nurtured deep in the Autumn season. A magical collective of crystal sounds are thoughtfully curated to allow you to rest and rejuvenate at the mid-week point. Create a sense of harmony in the deepest parts of your body, mind, emotions and spirit. Sonic vibrations are known to slow down the breathe, soothe the nervous system and lower the heart rate. Through entrainment experience Alpha and Theta brain waves patterns support you to feel deeply rested, restored and even drift off to sleep.
What will happen in the sound bath?
The sound bath begins with a calming meditation and breath practice to settle and become truly present. Each sound bath is unique, we use mudras as energetic portals to the body and mind, restorative body positions, relaxation techniques and aromatherapy. Comfortably lie back for the duration of the sound bath whilst you are invited with freedom to encounter and experience the therapeutic sounds as they fill the space and flow through you.
What sacred and healing instruments do we play?
A collection of sacred instruments powerfully tuned to 432hz the primordial sound of the universe are played to re-connect deeply with ourselves in a supportive space. Waves of soothing balancing vibrations will flow through us from the sacred quartz crystal singing bowls and otherworldly ethereal melodies and music. Feel the grounded relaxing resonance of the magical crystal rainbow chalices, cactus rain stick and hand hammered Tibetan singing bowl. Absorb the sonic vibrations of the rejuvenating crystal pyramid and the sweet fairy tinkle of the delicate Koshi and Chakra bamboo chimes.
What should I bring?
The Swansea Wellbeing Centre supplies all that you need. To optimise the experience we encourage optional items of comfort such as your favourite pillow or blanket, comfy warm clothing, any item close to your heart, eye pillows and crystals.
Our environment is nestled in a beautiful healing space in Swansea. This place is all the soothing vibes! The address is Swansea Wellbeing Centre, Walter Road, Swansea SA1 5PQ. There is some free street parking outside and close to the centre.
When you arrive at Swansea Wellbeing Centre please take a comfortable seat in reception. I will collect you promptly at 7.30pm.
Cancellation Policy
Your space on the sound bath is confirmed once payment has been received. Unfortunately, no refunds will be given when less than 48 hours notice is given for non-attendance of the sound bath. We love you and hope you understand.
Contra-indications Policy
For your safety sound healing may not be suitable for those with a pacemaker, artificial heart valves, cardiac arrhythmias, shunts or deep brain stimulation devices, epilepsy and pregnancy. Please do not attend the sound bath if you have any of the contra-indications identified above or seek an approval letter from your doctor. Our intention is to keep you safe.
You must be 18 years old or over to attend the sound bath.
By booking your space on the sound bath you are consenting to have understood the Cancellation Policy, Contra-indications Policy and minimum age requirement.
‘‘The sound circle was such a soothing experience. I hadn’t realised how much I needed it until I settled in. I had the best night’s sleep in ages. I am still feeing the effect today.’’ - Louise
The Studio, Swansea Wellbeing Centre 7.30pm - 8.30pm
Deeply relax in flickering cosy candlelight and soothing grounding meditative sound frequencies. Feel peaceful, calm and nurtured deep in the Autumn season. A magical collective of crystal sounds are thoughtfully curated to allow you to rest and rejuvenate at the mid-week point. Create a sense of harmony in the deepest parts of your body, mind, emotions and spirit. Sonic vibrations are known to slow down the breathe, soothe the nervous system and lower the heart rate. Through entrainment experience Alpha and Theta brain waves patterns support you to feel deeply rested, restored and even drift off to sleep.
What will happen in the sound bath?
The sound bath begins with a calming meditation and breath practice to settle and become truly present. Each sound bath is unique, we use mudras as energetic portals to the body and mind, restorative body positions, relaxation techniques and aromatherapy. Comfortably lie back for the duration of the sound bath whilst you are invited with freedom to encounter and experience the therapeutic sounds as they fill the space and flow through you.
What sacred and healing instruments do we play?
A collection of sacred instruments powerfully tuned to 432hz the primordial sound of the universe are played to re-connect deeply with ourselves in a supportive space. Waves of soothing balancing vibrations will flow through us from the sacred quartz crystal singing bowls and otherworldly ethereal melodies and music. Feel the grounded relaxing resonance of the magical crystal rainbow chalices, cactus rain stick and hand hammered Tibetan singing bowl. Absorb the sonic vibrations of the rejuvenating crystal pyramid and the sweet fairy tinkle of the delicate Koshi and Chakra bamboo chimes.
What should I bring?
The Swansea Wellbeing Centre supplies all that you need. To optimise the experience we encourage optional items of comfort such as your favourite pillow or blanket, comfy warm clothing, any item close to your heart, eye pillows and crystals.
Our environment is nestled in a beautiful healing space in Swansea. This place is all the soothing vibes! The address is Swansea Wellbeing Centre, Walter Road, Swansea SA1 5PQ. There is some free street parking outside and close to the centre.
When you arrive at Swansea Wellbeing Centre please take a comfortable seat in reception. I will collect you promptly at 7.30pm.
Cancellation Policy
Your space on the sound bath is confirmed once payment has been received. Unfortunately, no refunds will be given when less than 48 hours notice is given for non-attendance of the sound bath. We love you and hope you understand.
Contra-indications Policy
For your safety sound healing may not be suitable for those with a pacemaker, artificial heart valves, cardiac arrhythmias, shunts or deep brain stimulation devices, epilepsy and pregnancy. Please do not attend the sound bath if you have any of the contra-indications identified above or seek an approval letter from your doctor. Our intention is to keep you safe.
You must be 18 years old or over to attend the sound bath.
By booking your space on the sound bath you are consenting to have understood the Cancellation Policy, Contra-indications Policy and minimum age requirement.
‘‘The sound circle was such a soothing experience. I hadn’t realised how much I needed it until I settled in. I had the best night’s sleep in ages. I am still feeing the effect today.’’ - Louise
The Studio, Swansea Wellbeing Centre 7.30pm - 8.30pm
Deeply relax in flickering cosy candlelight and soothing grounding meditative sound frequencies. Feel peaceful, calm and nurtured deep in the Autumn season. A magical collective of crystal sounds are thoughtfully curated to allow you to rest and rejuvenate at the mid-week point. Create a sense of harmony in the deepest parts of your body, mind, emotions and spirit. Sonic vibrations are known to slow down the breathe, soothe the nervous system and lower the heart rate. Through entrainment experience Alpha and Theta brain waves patterns support you to feel deeply rested, restored and even drift off to sleep.
What will happen in the sound bath?
The sound bath begins with a calming meditation and breath practice to settle and become truly present. Each sound bath is unique, we use mudras as energetic portals to the body and mind, restorative body positions, relaxation techniques and aromatherapy. Comfortably lie back for the duration of the sound bath whilst you are invited with freedom to encounter and experience the therapeutic sounds as they fill the space and flow through you.
What sacred and healing instruments do we play?
A collection of sacred instruments powerfully tuned to 432hz the primordial sound of the universe are played to re-connect deeply with ourselves in a supportive space. Waves of soothing balancing vibrations will flow through us from the sacred quartz crystal singing bowls and otherworldly ethereal melodies and music. Feel the grounded relaxing resonance of the magical crystal rainbow chalices, cactus rain stick and hand hammered Tibetan singing bowl. Absorb the sonic vibrations of the rejuvenating crystal pyramid and the sweet fairy tinkle of the delicate Koshi and Chakra bamboo chimes.
What should I bring?
The Swansea Wellbeing Centre supplies all that you need. To optimise the experience we encourage optional items of comfort such as your favourite pillow or blanket, comfy warm clothing, any item close to your heart, eye pillows and crystals.
Our environment is nestled in a beautiful healing space in Swansea. This place is all the soothing vibes! The address is Swansea Wellbeing Centre, Walter Road, Swansea SA1 5PQ. There is some free street parking outside and close to the centre.
When you arrive at Swansea Wellbeing Centre please take a comfortable seat in reception. I will collect you promptly at 7.30pm.
Cancellation Policy
Your space on the sound bath is confirmed once payment has been received. Unfortunately, no refunds will be given when less than 48 hours notice is given for non-attendance of the sound bath. We love you and hope you understand.
Contra-indications Policy
For your safety sound healing may not be suitable for those with a pacemaker, artificial heart valves, cardiac arrhythmias, shunts or deep brain stimulation devices, epilepsy and pregnancy. Please do not attend the sound bath if you have any of the contra-indications identified above or seek an approval letter from your doctor. Our intention is to keep you safe.
You must be 18 years old or over to attend the sound bath.
By booking your space on the sound bath you are consenting to have understood the Cancellation Policy, Contra-indications Policy and minimum age requirement.