Spring Align Yin Yoga & Sound Sat 3rd May, 6.00pm
The Hall, Swansea Wellbeing Centre 6.00pm - 8.00pm
Join us for a restful Spring evening to immerse in a releasing Yin Yoga practice and magical Sound Bath with Kelly and Francesca. We invite you to feel into the deepening whispers of seasonal renewal and rebirth, now that we are mid-way between Spring Equinox and Summer Solstice. This is an opportunity to reveal the layers of growth and transformation, that is meant for you.
Our environment will be infused with beautiful aromatic essential oils and fresh flowers. We will initiate the evening’s experience with an opening Spring ritual. Kelly from Soul Flow Yoga will guide you through a deeply relaxing Yin Yoga practice. A deliberately slow-paced and meditative style of yoga using long-held postures, mainly seated and in reclined positions. Yin Yoga accesses and releases the deeper connective tissues in the body. Stimulate the subtle energy channels, create an awareness of inner silence, and tune into yourself to listen to inherent wisdom. Find a steady breath in the postures, slowly and naturally open up to create space and allow yourself to let go of your thoughts, emotions and physical body.
Francesca will create a mesmerizing high vibrational Crystal Sound Bath with guided visualisation to take on a new nourishing Spring energy. A collection of sacred instruments powerfully tuned to 432hz the primordial sound of the universe will be played. Waves of soothing and rejuvenating vibrations will flow through us from the quartz crystal singing bowls and crystal rainbow chalices. Feel the grounding resonance of the cactus rain stick and hand hammered Tibetan singing bowl. Absorb the transformative frequency of the sun with the sun bar chime and sweetness of a plethora of delicate chimes using the Woodstock, Harmony, Koshi and Chakra bamboo chimes. Simply lie down to receive these transformative frequencies on a cellular level.
What hidden truths might unfold as we journey through the Spring Align Yin & Sound during the season of awakening?
What should I bring?
The Swansea Wellbeing Centre supplies all that you need. To optimise the experience we encourage optional items of comfort such as your favourite pillow or blanket, comfy warm clothing, any item close to your heart, eye pillows and crystals.
Our environment is nestled in a beautiful healing space in Swansea. This place is all the soothing vibes! The address is Swansea Wellbeing Centre, Walter Road, Swansea SA1 5PQ. There is some free street parking outside and close to the centre.
Cancellation Policy
Your space on the sound bath is confirmed once payment has been received. Unfortunately, no refunds will be given when less than 48hours notice is given for non-attendance of the sound bath. We love you and hope you understand.
Contra-indications Policy
For your safety sound healing may not be suitable for those with a pacemaker, artificial heart valves, cardiac arrhythmias, shunts or deep brain stimulation devices, epilepsy and pregnancy. Please do not attend the sound bath if you have any of the contra-indications identified above or seek an approval letter from your doctor. Our intention is to keep you safe.
You must be 18 years old or over to attend the sound bath.
By booking your space on the sound bath you are consenting to have understood the Cancellation Policy, Contra-indications Policy and minimum age requirement.
The Hall, Swansea Wellbeing Centre 6.00pm - 8.00pm
Join us for a restful Spring evening to immerse in a releasing Yin Yoga practice and magical Sound Bath with Kelly and Francesca. We invite you to feel into the deepening whispers of seasonal renewal and rebirth, now that we are mid-way between Spring Equinox and Summer Solstice. This is an opportunity to reveal the layers of growth and transformation, that is meant for you.
Our environment will be infused with beautiful aromatic essential oils and fresh flowers. We will initiate the evening’s experience with an opening Spring ritual. Kelly from Soul Flow Yoga will guide you through a deeply relaxing Yin Yoga practice. A deliberately slow-paced and meditative style of yoga using long-held postures, mainly seated and in reclined positions. Yin Yoga accesses and releases the deeper connective tissues in the body. Stimulate the subtle energy channels, create an awareness of inner silence, and tune into yourself to listen to inherent wisdom. Find a steady breath in the postures, slowly and naturally open up to create space and allow yourself to let go of your thoughts, emotions and physical body.
Francesca will create a mesmerizing high vibrational Crystal Sound Bath with guided visualisation to take on a new nourishing Spring energy. A collection of sacred instruments powerfully tuned to 432hz the primordial sound of the universe will be played. Waves of soothing and rejuvenating vibrations will flow through us from the quartz crystal singing bowls and crystal rainbow chalices. Feel the grounding resonance of the cactus rain stick and hand hammered Tibetan singing bowl. Absorb the transformative frequency of the sun with the sun bar chime and sweetness of a plethora of delicate chimes using the Woodstock, Harmony, Koshi and Chakra bamboo chimes. Simply lie down to receive these transformative frequencies on a cellular level.
What hidden truths might unfold as we journey through the Spring Align Yin & Sound during the season of awakening?
What should I bring?
The Swansea Wellbeing Centre supplies all that you need. To optimise the experience we encourage optional items of comfort such as your favourite pillow or blanket, comfy warm clothing, any item close to your heart, eye pillows and crystals.
Our environment is nestled in a beautiful healing space in Swansea. This place is all the soothing vibes! The address is Swansea Wellbeing Centre, Walter Road, Swansea SA1 5PQ. There is some free street parking outside and close to the centre.
Cancellation Policy
Your space on the sound bath is confirmed once payment has been received. Unfortunately, no refunds will be given when less than 48hours notice is given for non-attendance of the sound bath. We love you and hope you understand.
Contra-indications Policy
For your safety sound healing may not be suitable for those with a pacemaker, artificial heart valves, cardiac arrhythmias, shunts or deep brain stimulation devices, epilepsy and pregnancy. Please do not attend the sound bath if you have any of the contra-indications identified above or seek an approval letter from your doctor. Our intention is to keep you safe.
You must be 18 years old or over to attend the sound bath.
By booking your space on the sound bath you are consenting to have understood the Cancellation Policy, Contra-indications Policy and minimum age requirement.
The Hall, Swansea Wellbeing Centre 6.00pm - 8.00pm
Join us for a restful Spring evening to immerse in a releasing Yin Yoga practice and magical Sound Bath with Kelly and Francesca. We invite you to feel into the deepening whispers of seasonal renewal and rebirth, now that we are mid-way between Spring Equinox and Summer Solstice. This is an opportunity to reveal the layers of growth and transformation, that is meant for you.
Our environment will be infused with beautiful aromatic essential oils and fresh flowers. We will initiate the evening’s experience with an opening Spring ritual. Kelly from Soul Flow Yoga will guide you through a deeply relaxing Yin Yoga practice. A deliberately slow-paced and meditative style of yoga using long-held postures, mainly seated and in reclined positions. Yin Yoga accesses and releases the deeper connective tissues in the body. Stimulate the subtle energy channels, create an awareness of inner silence, and tune into yourself to listen to inherent wisdom. Find a steady breath in the postures, slowly and naturally open up to create space and allow yourself to let go of your thoughts, emotions and physical body.
Francesca will create a mesmerizing high vibrational Crystal Sound Bath with guided visualisation to take on a new nourishing Spring energy. A collection of sacred instruments powerfully tuned to 432hz the primordial sound of the universe will be played. Waves of soothing and rejuvenating vibrations will flow through us from the quartz crystal singing bowls and crystal rainbow chalices. Feel the grounding resonance of the cactus rain stick and hand hammered Tibetan singing bowl. Absorb the transformative frequency of the sun with the sun bar chime and sweetness of a plethora of delicate chimes using the Woodstock, Harmony, Koshi and Chakra bamboo chimes. Simply lie down to receive these transformative frequencies on a cellular level.
What hidden truths might unfold as we journey through the Spring Align Yin & Sound during the season of awakening?
What should I bring?
The Swansea Wellbeing Centre supplies all that you need. To optimise the experience we encourage optional items of comfort such as your favourite pillow or blanket, comfy warm clothing, any item close to your heart, eye pillows and crystals.
Our environment is nestled in a beautiful healing space in Swansea. This place is all the soothing vibes! The address is Swansea Wellbeing Centre, Walter Road, Swansea SA1 5PQ. There is some free street parking outside and close to the centre.
Cancellation Policy
Your space on the sound bath is confirmed once payment has been received. Unfortunately, no refunds will be given when less than 48hours notice is given for non-attendance of the sound bath. We love you and hope you understand.
Contra-indications Policy
For your safety sound healing may not be suitable for those with a pacemaker, artificial heart valves, cardiac arrhythmias, shunts or deep brain stimulation devices, epilepsy and pregnancy. Please do not attend the sound bath if you have any of the contra-indications identified above or seek an approval letter from your doctor. Our intention is to keep you safe.
You must be 18 years old or over to attend the sound bath.
By booking your space on the sound bath you are consenting to have understood the Cancellation Policy, Contra-indications Policy and minimum age requirement.