The Hall, Swansea Wellbeing Centre 6.00pm - 8.00pm
Join Kelly and Fran in the season of vitality for an evening of Yin Yoga and Crystal Sound Healing to harness Summer’s potent fire energy. We will focus our attention on balancing the fire element to activate the Manipura Chakra which regulates both our fears and sense of personal power. Synchronise the Anahata Chakra, the heart energy with the vibrations of gratitude and emotional warmth. We offer an opportunity to boldly blossom into a more joyful, loving and radiant expression of Self. The sun’s rays, they don’t hold back, they shine brightly and without hesitation. You too are deserving of the offerings of Summer.
The space will centre around a beautiful fire mandala with seasonal flowers , crystals and infused with aromatic essential oils.
Kelly will guide you through a deeply rejuvenating Yin Yoga practice. A deliberately slow-paced and meditative style of yoga using longer held postures for 3-5 minutes, mainly seated and in reclined positions. Yin Yoga releases the deeper connective tissues in the body - the fascia, ligaments and joints. Stimulate the subtle energy channels, create an awareness of inner listening and tune into yourself to unlock inherent wisdom. Find a steady breath in the postures, slowly and naturally open up to create space and expansion in your thoughts, emotions, physical body and personal power.
Francesca will create a deeply heart opening Crystal Sound Bath with a guided meditation to embark on a journey of thankfulness and gratitude. A collection of sacred instruments powerfully tuned to the primordial sound of the universe and Solfeggio’s 528Hz love frequency, known as the Miracle Tone will be played. Waves of soothing, calming and expansive vibrations will flow from the quartz crystal singing bowls and crystal rainbow chalices. Absorb the sweet resonance of a plethora of the delicate Woodstock, Harmony, Koshi, Chakra Bamboo and Pala Seed chimes.
In Summer, nature is in full bloom the Radiant Summer Align Yin and Sound invites us to mirror this potential to blossom into our fullest expression.
What should I bring?
The Swansea Wellbeing Centre supplies all that you need. To optimise the experience we encourage optional items of comfort such as your favourite pillow or blanket, comfy warm clothing, any item close to your heart, eye pillows and crystals.
Our environment is nestled in a beautiful healing space in Swansea. This place is all the soothing vibes! The address is Swansea Wellbeing Centre, Walter Road, Swansea SA1 5PQ. There is some free street parking outside and close to the centre.
Cancellation Policy
Your space on the sound bath is confirmed once payment has been received. Unfortunately, no refunds will be given when less than 48hours notice is given for non-attendance of the sound bath. We love you and hope you understand.
Contra-indications Policy
For your safety sound healing may not be suitable for those with a pacemaker, artificial heart valves, cardiac arrhythmias, shunts or deep brain stimulation devices, epilepsy and pregnancy. Please do not attend the sound bath if you have any of the contra-indications identified above or seek an approval letter from your doctor. Our intention is to keep you safe.
You must be 18 years old or over to attend the sound bath.
By booking your space on the sound bath you are consenting to have understood the Cancellation Policy, Contra-indications Policy and minimum age requirement.
The Hall, Swansea Wellbeing Centre 6.00pm - 8.00pm
Join Kelly and Fran in the season of vitality for an evening of Yin Yoga and Crystal Sound Healing to harness Summer’s potent fire energy. We will focus our attention on balancing the fire element to activate the Manipura Chakra which regulates both our fears and sense of personal power. Synchronise the Anahata Chakra, the heart energy with the vibrations of gratitude and emotional warmth. We offer an opportunity to boldly blossom into a more joyful, loving and radiant expression of Self. The sun’s rays, they don’t hold back, they shine brightly and without hesitation. You too are deserving of the offerings of Summer.
The space will centre around a beautiful fire mandala with seasonal flowers , crystals and infused with aromatic essential oils.
Kelly will guide you through a deeply rejuvenating Yin Yoga practice. A deliberately slow-paced and meditative style of yoga using longer held postures for 3-5 minutes, mainly seated and in reclined positions. Yin Yoga releases the deeper connective tissues in the body - the fascia, ligaments and joints. Stimulate the subtle energy channels, create an awareness of inner listening and tune into yourself to unlock inherent wisdom. Find a steady breath in the postures, slowly and naturally open up to create space and expansion in your thoughts, emotions, physical body and personal power.
Francesca will create a deeply heart opening Crystal Sound Bath with a guided meditation to embark on a journey of thankfulness and gratitude. A collection of sacred instruments powerfully tuned to the primordial sound of the universe and Solfeggio’s 528Hz love frequency, known as the Miracle Tone will be played. Waves of soothing, calming and expansive vibrations will flow from the quartz crystal singing bowls and crystal rainbow chalices. Absorb the sweet resonance of a plethora of the delicate Woodstock, Harmony, Koshi, Chakra Bamboo and Pala Seed chimes.
In Summer, nature is in full bloom the Radiant Summer Align Yin and Sound invites us to mirror this potential to blossom into our fullest expression.
What should I bring?
The Swansea Wellbeing Centre supplies all that you need. To optimise the experience we encourage optional items of comfort such as your favourite pillow or blanket, comfy warm clothing, any item close to your heart, eye pillows and crystals.
Our environment is nestled in a beautiful healing space in Swansea. This place is all the soothing vibes! The address is Swansea Wellbeing Centre, Walter Road, Swansea SA1 5PQ. There is some free street parking outside and close to the centre.
Cancellation Policy
Your space on the sound bath is confirmed once payment has been received. Unfortunately, no refunds will be given when less than 48hours notice is given for non-attendance of the sound bath. We love you and hope you understand.
Contra-indications Policy
For your safety sound healing may not be suitable for those with a pacemaker, artificial heart valves, cardiac arrhythmias, shunts or deep brain stimulation devices, epilepsy and pregnancy. Please do not attend the sound bath if you have any of the contra-indications identified above or seek an approval letter from your doctor. Our intention is to keep you safe.
You must be 18 years old or over to attend the sound bath.
By booking your space on the sound bath you are consenting to have understood the Cancellation Policy, Contra-indications Policy and minimum age requirement.
